**scroll down to begin**
Welcome back…. This blog…. is for the Intuitive types, offering a visualization technique. The fourth object of focus is a simple image, a circular dial with a notch at 12 o’clock. Engage imagination using the mind’s eye. If this gets unbearably monotonous or your mind starts to wander, you might want to try moving theContinue reading “VOLUME 1. Meditation Guide p-4: A technique for Intuitive types.”
Welcome back…. This blog…. will cater to the Thinking/Intellectual types……I chose a modified version of the Zen counting method as it is one of the simplest techniques available. Similar to the mantra, except we will be counting through a series of numbers. Any combination/series you like. The example given uses the numbers 1 through 10 butContinue reading “VOLUME 1. Meditation Guide p-3: A technique for Intellectual types.”
Welcome back…. This blog…. will offer an efficient technique for Feeling types. The second object of focus is the Mantra. A nonsensical (usually) phrase attached to an intent. In other words, a specifically designed technique that allows you to ‘hold’ or ‘focus’ your intent. You can choose the example given, a pre-existing one or make yourContinue reading “VOLUME 1. Meditation Guide p-2: A technique for Feeling types.”
Welcome back…. This first series of blogs are in relation to meditation techniques. Each part will explore as an example, a technique relevant to Personality Function. Acting as a basic guide relating to the eventual exploration of inner-space, one of the main themes of this Meta-Book website. Meditation is a prerequisite for such things. IContinue reading “VOLUME 1. Meditation Guide p-1: A technique for Sensation types.”
Something went wrong. Please refresh the page and/or try again.
Please enjoy…. Don’t panic
Get new content delivered directly to your inbox.